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  Jewish mp3 downloads bullet Torah audio free listening   Judaism mp3s, tapes, CDs

Title Match: spirituality mysticism prayer personal growth
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Speak Up - But Speak Wisely
Speak Up - But Speak Wisely # AL 615 A
by Aiken PhD, Lisa
Feeling upset? Want to just 'let it all out?' Unsurprisingly, this attitude is not a Jewish concept - which can rapidly lead to undesired consequences. But we also appreciate it's not healthy to hold it in when angry or hurt. Lisa Aiken, an experienced psychologist and marriage counselor, guides us to understand some of the hidden reasons for our feelings, and offers communication skills to help us express them without anger, and without the other party feeling threatened.

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Jewish Women as Innovators
Jewish Women as Innovators # AL 630 B
by Aiken PhD, Lisa
Living just for yourself is very limiting. Lisa Aiken relates inspiring stories of women who developed creative ways to expand their boundaries using the three pillars of Jewish life Torah, prayer, and acts of loving-kindness. Freshen up your life today and tomorrow in your own unique and special ways.

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Chana and Personalized Prayer
Chana and Personalized Prayer # AL 636
by Aiken PhD, Lisa
One reason many find prayer so difficult is that the heartfelt moments we have with God are usually occasions of desperate pleas for help. Through personal stories and moving anecdotes, Lisa Aiken explains what it takes to initiate and develop a warm intimate communication with God. How much would it improve the energy of your day to be looking forward to a nourishing recharge along the way?

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Understanding Suffering
Understanding Suffering # AL 912 B
by Aiken PhD, Lisa
Suffering has baffled the greatest minds in every generation. Even Moses was unable to fully comprehend the painful outcomes that life so often dishes out. But even still there are kernels of insight that can help us appreciate it's ultimate justice, and even comfort us for the many struggles sent our way. Dr. Aiken identifies barriers between us and God, the unusual wake up calls we get, and how suffering brings our buried potential out of hibernation.

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Having a Relationship With God
Having a Relationship With God # AL 930
by Aiken PhD, Lisa
Relating with God doesn't take place in a vacuum. To make your connection something special, it needs to be more up front. Hear how the ways we relate to others in our lives, and to the world around us in general can clue you more into your own 'relating patterns' in order to develop a closer bond with God.

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Living the Torah, Loving Yourself
Living the Torah, Loving Yourself # AL 935
by Aiken PhD, Lisa
A current plague raging through the world is the low self-esteem epidemic. The symptom is our basic need to feel worthy - simply because we exist. So why do many highly accomplished members of society who should feel the most worthy hold themselves in low regard? Dr. Aiken proposes how living a Torah based life can lead one to find happiness within themselves, regardless of outside approval or circumstances.

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A Woman's Take on Orthodox Synagogues
A Woman's Take on Orthodox Synagogues # AL 941
by Aiken PhD, Lisa
Probably the hardest thing a secular woman must swallow when taking her first steps into an Orthodox synagogue is that the men and women are sitting separately. Whether you are newly observant or have struggled with this for many years - listen to Dr. Aiken's refreshing take on the issue and, far from being a bitter pill, hear how such an arrangement can be more liberating than it appears.

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The Art of Amazement-1
The Art of Amazement-1 # AX 907 A
by Seinfeld, Rabbi Alexander
Wouldn't it be great to enjoy all the wonders of your day-to-day life with the same marvel as an awesome sunset? Rabbi Seinfeld shows that what many consider to be just mundane Jewish rituals were designed as checkpoints to keep us spiritually charged. Even the busiest of people can learn how to pause for a moment to appreciate the miraculous wonders of the world around them - without missing a step.

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The Art of Amazement-2
The Art of Amazement-2 # AX 907 B
by Seinfeld, Rabbi Alexander
What is love? Where does it come from, and how can we cultivate it? Understanding this central human pleasure leads us to understanding how we finite beings can possibly relate to an Infinite Source of life. The Shema Yisroel that we say is a directed meditation for developing this awareness.

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Happiness
Happiness # BA 606
by Berger, Rabbi Motty
Our minds often work in circles, convincing us that getting the object of our desire will make us happy, only to discover how easily it fades once we get it and how quickly we look for another object to replace it with. What is the ultimate elusive component needed to finally capture the state of happiness? Rabbi Berger examines Judaism's view of the individual and his purpose in our finite world, and sets a course for living a more joyous life.

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3 Rules to Relationships
3 Rules to Relationships # BA 615 C
by Berger, Rabbi Motty
Rabbi Berger examines the belief that relating to God is only possible from within the parameters of our experience in the world. He also describes the three basic rules of relationship for understanding what our Creator expects of us. This first class of two lays down the foundation point for measuring one's self worth.

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Connecting to God
Connecting to God # BA 900 C
by Berger, Rabbi Motty
The basic storyline of most movies and novels is how much the hero is willing to struggle through a difficult situation to do the right thing. This rule of human nature is built into the fabric of the universe, and in essence challenges us to decide whether or not to skip the immediate pleasure for a closer intimacy with God. At what stage can we realize that all our difficulties are positive, to be used as a springboard for coming closer to our Creator?

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More on God, Truth
More on God, Truth # BA 900 F
by Berger, Rabbi Motty
The word belief in Hebrew is one step past knowing - it's making knowledge a reality you live by. Rabbi Berger squares away our need for pleasure, and scientific problems that can be answered by our true understanding of God's infinity. Abraham's intense search lead us eventually to Mt. Sinai, which gave us information about how to form a relationship with God that only we are privy to.

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Being Spiritual in an Unspiritual World
Being Spiritual in an Unspiritual World # BA 907
by Berger, Rabbi Motty
Rabbi Berger discusses the parameters of spirituality, and how the classic Jewish view of living gives rhyme and reason to a person's endless struggle to reach ultimate pleasure.

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Tragedy in the Face of a Caring God
Tragedy in the Face of a Caring God # BA 912 A
by Berger, Rabbi Motty
If Jews are so 'chosen,' how come they continue to suffer so much? Rabbi Berger explains why God, who is purported to shower upon us unconditional love, could or would allow us to endure seemingly arbitrary pain. Join a discussion on the deeper workings of suffering, and how good and evil faithfully play their roles to nudge us down the road of discovery.

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Making His Will Your Will
Making His Will Your Will # BA 930
by Berger, Rabbi Motty
The extent to which we proactively choose to enter into a relationship is the extent of closeness we can experience. For example, children can cry, "How can you do such a thing and still say you love me?" Yet it's clear that a parent's deeper intent is for their benefit. Do we also cry against Hashem knowing His will is always aimed toward our ultimate good? How can we come to believe this strongly enough to burn it into our bones?

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Enjoying the Simple Things
Enjoying the Simple Things # BB 606
by Birnbaum, Rebbitzen Blimi
Rebbitzen Birnbaum reminds us how each moment of life is so precious. Her every word awakens for us an awareness that even the mundane physical activities, like eating, sleeping, house work or exercising can be converted into moments of serving Hashem l'shaim shomayim with a full heart.

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Self Improvement: Requisite for Chinuch
Self Improvement: Requisite for Chinuch # BB 626
by Birnbaum, Rebbitzen Blimi
Should we always attempt to act as good as we expect our children to be? Maybe there's a balance we need to maintain by also openly correcting our shortcomings and exposing some of our weaknesses before them? Valuable advice to succeed as parents on all fronts.

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The Deepest Calling of Pain
The Deepest Calling of Pain # BB 941
by Birnbaum, Rebbitzen Blimi
Most people pour out heartfelt prayers only after feeling pain or having a desperate need for help. Consider the flip side that our deepest desire is to have a heartfelt connection with God always, but hard times and sorrow come into our lives to remind us that we've been sidetracked. Granted, it's hard to invoke sincere prayer every day, but understanding the root of tefillah will help get us back on track even when we're not 'in the mood.'

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13 Principles of Judaism: Part 1 - Introduction
13 Principles of Judaism: Part 1 - Introduction # BD 277 A
by Blech, Rabbi Benjamin
The Rambam (Maimonides) codified not only the entire body of Jewish Law but also the complete workings of Jewish theology. In this series Rabbi Blech systematically delineates the major religious doctrines and philosophical issues which form the 13 pillars of Jewish belief.

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